Tai Chi Alternative 4: SlowFlo Move Mountains Sequence by WholyFit Christian Fitness скачать в хорошем качестве

Tai Chi Alternative 4: SlowFlo Move Mountains Sequence by WholyFit Christian Fitness

Laura Monica, Founder of WholyFit and inventor of SlowFlo, offers these FREE YouTube chair classes called "WholyFit Sit". These are great for those who wish to exercise while seated. The full SlowFlo workout is available by instant download or DVD from our website and from our Amazon storefront: http://www.wholyfit.com/store https://amzn.to/2wy1acz SlowFlo practitioners are encouraged to meet in parks for practice - it's a great way to engage in community while enjoying God's anti-depression medicine (sunshine!). ABOUT US: WholyFit is a ministry of Fitness Pros for Christ, a non-profit 501(c)(3) organization that provides fitness workouts for body, soul and spirit. Many of our workouts are available for FREE here on our YouTube channel. We also offer instructor certification training for those who want to teach our fitness system. ▶ Check us out at https://wholyfit.com We love these non-slip socks and gloves for exercising without the need for an exercise mat! You can find them here in all different colors: Non-slip Socks: ▶ https://amzn.to/2KEoiep Non-slip Gloves: ▶ https://amzn.to/2M7xa1K Are you interested in any of the other gear Laura uses, including cameras, lighting, editing software, or exercise mats? Let us know in the comments, and we can post some links to those products. Meanwhile, check out some her gear here: ▶https://kit.com/FitnessPros Our mission is to provide free Christian fitness workouts, home workouts, beginner workouts, advanced routines, and more. Many volunteers generously gave of their time to offer these at no charge. So, if you were blessed by this workout, please click the Like button, the Subscribe button, and the little notification bell (next to the Subscribe button) to be notified each time a new workout is posted. Also, please comment below about what other workouts you'd like from us, and how we can pray for you. Our instructors meet weekly to lift up all prayer requests! Come for the fitness 💪🏃🤸 Stay for the fun 😁 Be blessed by the fellowship 👧🏿👩👩🏻👦🏽 DISCLAIMER: This video and description may contain affiliate links. If you click on one of the product links, Fitness Pros for Christ will receive a small commission, at no additional cost to you. This allows us to continue to provide you with free video workouts like this. Thank you for the support!