The "All Things In Moderation" Myth скачать в хорошем качестве

The "All Things In Moderation" Myth

Your health is too important for a simplistic heuristic such as this one. Quick rules-of-thumb are useful in many mundane circumstances such as choosing a line with the fewest people in it at the grocery store or choosing a movie based on the fact that you enjoy similar movies in that genre. However, using a 4 word heuristic for deciding what foods you should eat and avoid, how much and how often, along with what drugs you should use and avoid, how much and how often is about as stupid as choosing a life-partner based on the heuristic "as long as they can cook."