Learn Yoga - Magic Pond Yoga Asana Training - Parivritta Trikonasana - Triangle w/ Spinal Twisti скачать в хорошем качестве

Learn Yoga - Magic Pond Yoga Asana Training - Parivritta Trikonasana - Triangle w/ Spinal Twisti

Learn Yoga online with Magic Pond Yoga's Asana Training Series. Building on the Triangle Pose, which can be viewed in last week's video lesson, Parivritta Trikonasana adds the modifcation of a Spinal Twist. Therefore, Parivritta Trikonasana requires additional strength and skill. In this video Ron Katwijk demonstrates the Triangle Pose with a Spinal Twist, paying particular attention to achieving appropriate alignment. We hope you find this video valuable. Happy asanas :) ----------------------------------------------------- Magic Pond Yoga is located in Seoul, Korea and offers daily yoga classes and intensive Teacher Training Courses. Learn about upcoming Teacher Certification courses here http://www.magicpond.co.kr/ To listen to audio lectures from the Teacher Training courses visit here:    • Basic Teacher Training Course, Seoul, 2010   subscribe to our channel to receive new updates    / magicpondyoga