15-Minute Lower-Body Barre Class With Marnie Alton скачать в хорошем качестве

15-Minute Lower-Body Barre Class With Marnie Alton

[Presented by BODYARMOR Zero Sugar] Get ready to fire up your glutes and legs with this quick and effective barre class that will target the lower body. These barre moves might look simple, but as M/Body founder Marnie Alton guides you through this workout, you’ll be challenged in mind and body to maintain focus as you get your sweat on! POPSUGAR Fitness offers fresh fitness tutorials and exercises — find strengthening, heart-pumping, empowering, and downright feel-good workouts you can do at home or on the go. Whether you're looking for full-body routines or moves focused on arms, glutes, or core, we've got you covered. Short on time? Find 10-, 15-, or 30-minute workouts ranging from beginner to advanced in bodyweight cardio, dance, Tabata, Pilates, barre, and everything in between. And don't miss Class Fitsugar and Dance Fitsugar, our do-it-along-with-us workout shows, and sweat alongside fitness experts and trainers. Subscribe to POPSUGAR Fitness! http://www.youtube.com/subscription_c... Check out our Instagram   / ps.fit   Find us on TikTok   / ps.feelgood