Kendall Jenner: My Secret to Mental Health and Self-Care скачать в хорошем качестве

Kendall Jenner: My Secret to Mental Health and Self-Care

#kendalljenner #jayshetty #mentalhealth #selfcare #mindset #onpurpose In this exclusive episode of "On Purpose," Kendall Jenner joins Jay Shetty for a deeply personal conversation about her journey toward self-discovery and mental well-being. Kendall reveals a side of herself rarely seen in the spotlight, discussing her lifelong passion for horses and how nature serves as her ultimate sanctuary. From her early days as a disciplined child and a local dog walker to becoming a global icon, Kendall shares how she navigates the pressures of fame while staying grounded. She opens up about her daily self-care rituals, including journaling, ice baths, and the profound joy she finds in solitude. Jay and Kendall also explore the importance of vulnerability, the power of curiosity, and how to protect your energy in a hyper-social world. Whether you're looking for tips on mental health or want to understand the woman behind the brand, this interview offers practical wisdom on being the best version of yourself.