Shoulder Pendulums (Orange County Physical Therapy OCPT) скачать в хорошем качестве

Shoulder Pendulums (Orange County Physical Therapy OCPT)

First exercise performed after shoulder injury or surgery where the arm has been kept immobilized. This allows for passive movement of the glenohumeral joint (shoulder) and is the first step in regaining shoulder ROM. Keep the arm loose and make sure to perform with your body momentum. Perform for time and up to 5xs/day. Follow instructions per your physical therapist. Leave us a comment below! Watch More on OCPT...    • 15 Minute Fix: Shoulder Pain (Orange Count...      • Supine Shoulder Wand Series (Orange County...   Check out our channel for more exercises and routines to help you decrease pain, improve function, and LIVE LIFE NOW. About Us: A group of highly trained and educated Doctors of Physical Therapy dedicated to providing the best care with fast results. We take an integrated approach to health care and sports related injuries, enabling optimal performance, enhancing health, well-being and quality of life. This results in decreased medication use and decreased need for invasive procedures and surgeries. Whether your goal is to return to a sport, activity, or improve daily pain experiences following an injury or surgery, we strive to expand your knowledge about your pain or injury and teach you how you can be an active participant in your recovery. We want you to embrace life living our motto “Live Life Now.” Mission Statement Live Life Now: OCPT restores and promotes a healthy lifestyle by encouraging physical wellness to all its surrounding communities. Website - https://ocptclinic.com/ YouTube Channel -    / @orangecountyphysicaltherap948   Instagram -   / ocpt_livelifenow   Facebook -   / ocptclinic   Yelp - https://www.yelp.com/biz/orange-count... Business Inquiries - [email protected] Orange County Physical Therapy OCPT, Inc (949) 379-8400 2135 Westcliff Dr. Suite 203 Newport Beach, CA 92660