Working Out on a Rebounder Over 60 | Shocking Results! скачать в хорошем качестве

Working Out on a Rebounder Over 60 | Shocking Results!

Do rebounding (mini-trampoline) workouts really help with bone density, cardio health, & urinary incontinence? What I found after 5 months of use + a deep dive into the research is shocking! ⬇️ Links Below: Click “…more” ⬇️ SUBSCRIBE: http://bit.ly/2s1YyCV Shopping Links (Affiliate): BCAN 40” Rebounder with Springs & Handle: https://amzn.to/4bRXuFB BCAN 40” Rebounder with Bungees & Handle: https://amzn.to/4hpNjJx My Weighted Vest (I got 8 lbs): https://amzn.to/3IVGlgA My Sneakers: https://amzn.to/3W2DWa5 Estrogen Cream for Urinary Incontinence: Alloy $10 Off with ANGIE10: https://alloy.sjv.io/c/2416130/193504... Michelle Brieler Rebounding Workout Channel:    / @michellebriehler   Studies Cited: NASA Study: PMID: 7429911 Rebounder Studies: PMID: 31908438 PMCID: PMC8106267 DOI:10.1097/jwh.0000000000000257 https://journals.lww.com/jwphpt/abstr... PMID: 26529816 Weighted Vest Study: PMID: 10995045 Vibrating Plates studies: https://doi.org/10.1359/JBMR.0301251 PMID: 18710630 https://www.dovepress.com/article/dow... https://www.acpjournals.org/doi/10.73... https://link.springer.com/article/10.... PMID: 22084333 PMID: 27047560 Conventional Exercise for Bone Studies: https://pubmed.ncbi.nlm.nih.gov/33357... LIFTMOR: PMID: 28975661 ANGIE15 for 15% Off at Satya Jewelry: Moon Phases Necklace: https://bit.ly/4hu0lGl Sunburst Necklace: https://bit.ly/4jqMPVN Blue Topaz Ring: https://bit.ly/4gbmbNJ 2 Stars Necklace: https://bit.ly/4dPCnUp My Top: https://amzn.to/41Oe5pk Rings: https://bit.ly/2utPAS2, https://bit.ly/3M4kTIY, Apple Watch: https://bit.ly/3EGI5YL Pink/White Watch Band: https://amzn.to/3vn59Hw Nail Polish: OPI Don’t Bossa Nova Me Around MY AMAZON SHOP: https://www.amazon.com/shop/hotandflashy Shop MyShelf: https://shopmy.us/angiehotandflashy MY CHANNEL:    / hotandflashy   BLOG: http://www.hotandflashy.com INSTAGRAM:   / angiehotandflashy   LIKETOKNOW.IT: https://www.liketoknow.it/angiehotand... TIKTOK:   / angiehotandflashy   My Discount Codes: BK Beauty Brushes Get 10% Off with ANGIE10: My 7-Piece Brush Set: http://shrsl.com/42abq My Travel Brush Set: https://shrsl.com/48h2g OmniLux Red Light LED Masks 10% Off with HF10: https://bit.ly/3FRxRmV Timeless Skincare 20% Off 1 Order: https://www.timelessha.com/hotandflashy NIRA 15% Off: https://glnk.io/kovx7/angiehotandflas... Alloy $10 Off with ANGIE10: https://alloy.sjv.io/c/2416130/193504... DRMTLGY 20% Off with ANGIE20: https://bit.ly/4e7S6hP Tao Clean Orbital Face Brush 60% Off with HotAndFlashy: http://bit.ly/HotAndFlashyFav Colleen Rothschild 20% Off with FLASHY20: http://bit.ly/2YvrbWl (1 full priced item) ANGIE15 for 15% Off at Satya Jewelry: https://bit.ly/4gbmbNJ Today’s Makeup: Saie Slip Tint in Three + Half: https://bit.ly/3a1I0Uc DRMTLGY Luminous Eye Corrector SPF 41 in Medium: https://bit.ly/4e7S6hP (Use ANGIE20 for 20% Off), https://amzn.to/3YdEXNu (Amazon) Tarte Smooth Operator Finishing Powder: https://bit.ly/3BgtuoY Laura Geller Serum Blush Cheek Tint Poppy Peach: https://amzn.to/3Obwoie (Amazon), https://bit.ly/3O4eei3 (LG) Rare Beauty Liquid Contour in Mellow: https://bit.ly/41NlIw9 Rare Beauty Eyeshadow Primer: https://bit.ly/3tubIu0 Colourpop 11:11 Palette: https://bit.ly/41h7SDj Essence Stay & Play Gel Liner in Stardust Love: https://bit.ly/4jKa1hV CaliRay Come Hell or High Water Mascara: https://bit.ly/3GDonxD Maybelline Super Fluff Brow Mousse in 250 Blonde: https://amzn.to/42UvxdW (Amazon), https://bit.ly/4bgIscp (Ulta) Saie Lip Liner in French: https://bit.ly/4eQrRwk Fenty Gloss Bomb Lipstick in Blazed Donut: https://bit.ly/40Ff4t5 All Rights Reserved © 2025, Hot & Flashy, LLC FTC: Not Sponsored. All opinions are always 100% honest and my own. Links are affiliate links. If you click a link and buy something, I receive a commission for the sale. It doesn't cost you anything extra and you are free to use the link or not as you choose. If you do use my links, I appreciate your support. 0:00 Intro 1:38 Benefits of Rebounding 2:38 Using My Rebounder 6:07 Urinary Incontinence 8:47 NASA Study 10:35 Rebounding Studies 14:32 Vibrating Plate Studies 17:07 Conventional Exercise for Bone Density Studies 20:30 Outro