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We're back again with more jiu jitsu knowledge coming from my 8 years of training and experience. Most white belt submission videos are going to show some combo of the arm bar, americana, and the triangle. Not this video. Im showing moves that were actually working for me as a white belt, and sometimes even on higher ranking belts. They are simple, effective and are low risk. So sit back and enjoy the video. And as you know, I have more on the way. Train well, Will -Jiu Jitsu drip - https://www.xmartial.com/?ref=WILLBROOKS - code IRONWILL -My coaching - https://info.jackedvegans.com/willbro... -Vedge Nutrition supplements - code IRONWILL - www.vedgenutrition.com -No Cow protein bars - https://amzn.to/3zLwUwa -My camera - https://amzn.to/3SK6MsX -This camera lens - https://amzn.to/3SXgMio -Electrolyte tabs - https://amzn.to/3yr6YoN -Polar H10 Heart Monitor - https://www.amazon.com/dp/B07H3B1HV6/... -Beta Alanine - https://amzn.to/3F02hWq -Weighted Jump Rope - https://amzn.to/3C6Vyb3