Waking at 3 AM AGAIN? Yogananda’s Loving Whisper to Bring You Peace скачать в хорошем качестве

Waking at 3 AM AGAIN? Yogananda’s Loving Whisper to Bring You Peace

#yogananda #spiritualwisdom #meditation #insomnia #spirituality Many people wake at 3 AM with anxiety and restless thoughts. This gentle spiritual talk explores the deeper meaning behind it and offers a calming night practice for rest. A soothing guide for stress, sleep, and inner peace. What You’ll Learn: Why your soul awakens during sacred hours of stillness The spiritual meaning behind 3 AM restlessness How Yogananda explains the mind’s midnight stirring A simple method to return to divine calm How to reconnect with inner peace through breath and awareness. Timestamp: 00:00 Hook – The Mystery of 3 AM 05:40 Guided Night Breathing Practice 10:30 Gentle Benefits & Morning Change 12:50 Closing Blessing & Silence Disclaimer: This video is inspired by the teachings of Paramahansa Yogananda but is not an official discourse. The narration, script, and interpretation are original, created for spiritual reflection, education, and meditation. No impersonation is intended. Visuals and audio are used under fair use for inspiration, commentary, and educational purposes. #meditation #insomnia #spirituality #yogananda #spiritualwisdom #3AMAwakening #InsomniaHealing #MeditationForSleep #DivinePeace #SpiritualAwakening #SoulHealing #NightMeditation #RestlessMind #MeditationIndia #MeditationUSA #MeditationUK #HigherConsciousness #InnerCalm #SoulAwakening #SilentHours #HealingJourney #CalmYourMind #YoganandaTeachings