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In today's episode, I delve into the intricate world of parenting post-divorce, and where do bundaries come in to play here? I explore the dynamics around attachment theory with children through and post divorce, when you are triggered by children and their behaviors which remind you of your ex, how to separate your emotions from your children's, and what being their secure parent looks like. _______________________________ Key Points: Empowerment Through Boundaries: Learn how setting clear boundaries can empower single parents and create a safe and stable environment for both parent and child. Validating Emotions: Explore the significance of validating one's emotions and allowing oneself to feel the full range of feelings associated with parenting alone and witnessing children's experiences. Respecting Children's Autonomy: Highlight the importance of recognizing children's autonomy and allowing them to navigate their own experiences and emotions, fostering healthier parent-child relationships and independence. Maintaining a Steady Parenting Role: Emphasize the essential role of remaining a steady, secure figure for children, providing guidance and support while respecting their autonomy and boundaries. ________________________________ Highlights from the Episode: *Acknowledge and embrace the vulnerability that comes with parenting alone and witnessing single parent dynamics post-divorce. *Understand how setting boundaries can lead to empowerment, freedom, and peace in parenting post-divorce. *Validate your own emotions and allow space for the full range of feelings associated with parenting alone. *Recognize children's autonomy and allow them to navigate their own experiences, promoting healthier parent-child relationships and independence. *Remain a steady, secure figure for children, providing guidance and support while respecting their autonomy and boundaries. ______________________________ Want more? Visit www.amiewoolsey.com _____________________________ *Ready for HEALING? Join me in the Believing In You Membership where coaching you through the stuck, the yuck and out the otherside where you will meet the most amazing version of YOU. Believing it's possible, Believing you can and Believing in YOU. Evening and Afternoon Weekly Sessions available NOW _____________________________ *Did you miss the Dating From Within Workshop? It's OK- Get Your Spot For March 28th-30th *Intimacy Within Self Paced Course *Divorce 101 Guide *The Empowered Divorce Q&A- Free Monthly Zoom Calls ____________________________ FOLLOW ME ON SOCIAL MEDIA to stay up to date on all the happenings! Instagram- @amiewoolsey Facebook- @amiewoolsey.lifecoach TikTok- @amielifecoach Musicbed -January 8, 2024 The Music Bed, LLC ("MB") approves the use of "Today Will Be The Day - Instrumental" (Composition(s) and Master(s)) for intro