Yoga Chakra Experience | Full 7 Chakra Meditation for Energy, Balance & Healing (Julie Joy) скачать в хорошем качестве

Yoga Chakra Experience | Full 7 Chakra Meditation for Energy, Balance & Healing (Julie Joy)

Yoga chakra experience for full body energy, grounding, and spiritual balance. This 7 chakra meditation guides you through grounding, breath, mantras, and healing awareness. Chakra meditation for beginners and advanced seekers—connect, clear, and awaken your energy. In this Yoga Chakra Experience, you are guided step by step through all seven main chakras—grounding into the earth, opening to the sky, breathing evenly, and activating each energy center with color, sound, breath, and awareness. You will explore the root chakra for grounding, the sacral for creativity, the solar plexus for strength, the heart for love, the throat for truth, the third eye for intuition, and the crown for divine connection. This meditation is designed to help you feel safe, strong, clear, and connected. Move gently, breathe deeply, and allow your energy to awaken naturally. If this experience helped you, please like, share, and subscribe for more yoga, meditation, and spiritual guidance. 00:00 – Opening Music & Preparation 00:02 – Grounding to Earth and Sky 00:59 – Breath Rhythm & Energy Balance 02:09 – Root Chakra: Grounding & Safety 04:04 – Sacral Chakra: Creativity & Flow 05:04 – Solar Plexus: Strength & Confidence 07:15 – Heart Chakra: Love & Healing 10:00 – Throat Chakra: Truth & Expression 13:19 – Third Eye: Intuition & Awareness 15:41 – Crown Chakra: Divine Connection 17:45 – Full Chakra Review 19:51 – Bliss Body & Light Activation 20:32 – Closing & Gratitude #chakrameditation #yogachakra #energyhealing #spiritualawakening #meditationguide #lightworker #innerbalance #healingenergy #mindfulness #juliejoy Yoga Chakra Experience | Full 7 Chakra Meditation for Energy, Balance & Healing (Julie Joy)