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Vagus nerve stimulation (VNS) is gaining attention for its potential therapeutic effects—but how well does it really work, and what are the risks? In this second video of my four-part series, we dive into the science behind VNS, exploring why left-side stimulation is preferred, how auricular branch activation affects organ function, and why neck VNS often leads to unwanted side effects. 🚨 Get the Nurosym Vagus Nerve Stimulation Device at a Discount: DISCOUNT LINK: https://link.nuropod.com/mikolaj Disclaimer: "The information provided is not intended to replace professional medical advice. The use of the Nurosym medical device is a complementary therapy and should not be considered a sole treatment. Consult with your healthcare provider before starting any new therapeutic regimen." Key topics covered: • The history of VNS approvals for epilepsy, depression, obesity, and stroke rehabilitation • Why the cervical vagus nerve (CVN) varies greatly between individuals, complicating external stimulation • The unintended effects of VNS, including muscle activation, bradycardia, and other cardiac risks • How neuroanatomy influences VNS effectiveness and side effects • The unique organization of vagus nerve fascicles and why auricular VNS may offer more precise targeting Time stamps: 00:00 – Introduction 00:32 -Nurosym device info 05:36 - Nurosym article 06:02 - Natural methods of activating the vagus nerve 07:11 - Vagus anatomy background video 09:30 - Cadaver vagus nerve image 19:00- Pigs' vagus nerve 21:30 - Pigs' efferent fibers activation 27:45 - Heart rate variation and vagus gut connection videos for anatomy background This video is based on the article “The Science of True Vagus Nerve Stimulation: Understanding Safety, Efficacy, and What Actually Works.” If you've ever wondered about the real science behind VNS, this is for you! Watch the first video in this series here: • Vagus nerve hacks: natural methods vs. dev... Related videos: Vagus nerve anatomy: • Vagus nerve anatomy (#144) Heart rate variability: • Enhancing Vagus Nerve Fitness - A Guide to... Gut-brain connection 2: • Can gut bacteria alone cause depression? T... Described content: Nurosym: https://nurosym.org/blogs/articles/wh... Cervical vagus: https://www.nature.com/articles/s4159... Pigs: https://iopscience.iop.org/article/10... Subscribe for more science-backed content! Patreon: / merogenomics Twitter: / merogenomics Facebook: / merogenomics Instagram: / merogenomics Previously, Microsoft was providing an inappropriate warning about our newsletter sign-up. If this happens again, there is an alternative option. Original Newsletter sign up (safe!): https://share.ebforms.com/53718243485... Alternate Newsletter sign up: http://eepurl.com/hesNGf #VagusNerve #VNS #Neuroscience #Biohacking #HealthScience #Mitochondria #Neurostimulation #HRV #Longevity #AutonomicNervousSystem #PolyvagalTheory #WearableTech #NerveHealth #Neuroplasticity #HeartRateVariability #NervousSystemRegulation