CrossFit Open 25.3 ( скачать в хорошем качестве

CrossFit Open 25.3 (

For time: 5 wall walks 50-calorie row 5 wall walks 25 deadlifts 5 wall walks 25 cleans 5 wall walks 25 snatches 5 wall walks 50-calorie row Time cap: 20 minutes ♀155-lb (70-kg) deadlift, 85-lb (38-kg) clean, 65-lb (29-kg) snatch ♂225-lb (102-kg) deadlift, 135-lb (61-kg) clean, 95-lb (43-kg) snatch Time: 16:03 Brutal. Feel like wall walks are my jam but you definitely wouldn’t be able to tell on this one, especially in the later rounds. Went 5-4-4-4-4-4 on deadlifts and singles on everything else. Was hoping to try either 3s on the snatches, or a big set followed by singles but had no chance. Was hoping to be closer to 15:30 but with the hot weather today didn’t see it in the cards. A lot of people will row better than me so get after it! Give this one a go!