24 மணி நேரம் மௌனம் = சூப்பர் பவர்? скачать в хорошем качестве

24 மணி நேரம் மௌனம் = சூப்பர் பவர்?

What happens to your brain when you stop speaking for exactly 24 hours? Most people think silence is just "not talking." But according to both modern neuroscience and ancient Siddhar wisdom, silence is a biological trigger. It is a "Factory Reset" button for your brain. In this video, we dive deep into the science of "Mounam" (Silence) and why ancient Tamil Siddhars considered it a technology, not just a ritual. We explore how cutting off your speech input can deactivate the brain’s "Default Mode Network" (DMN)—the part of your brain responsible for anxiety, overthinking, and ego defense—and switch you into a state of high-performance flow. We live in a noisy world where we are constantly reacting. We have become slaves to our sensory organs. But what if you could take back control? What if you could enter the "Theta State"—the brain wave state associated with deep creativity, healing, and problem-solving—just by keeping your mouth shut? In this video, you will learn: The Neuroscience of Silence: How speech consumes a massive amount of your brain's processing power and what happens when you save that energy. The Default Mode Network (DMN): Why your brain is constantly "noisy" and how silence shuts down the "Ghost Mode" that causes stress. Siddhar Bio-Hacking: Why ancient sages retreated into forests. It wasn't to escape the world, but to "upgrade" their neural pathways without distraction. The 24-Hour Protocol: A step-by-step guide on how to survive 24 hours without a single word, and the specific physical changes you will feel hour by hour. The "King vs. Slave" Mindset: How to stop being a slave to your impulses and become the King of your own mind. This is not just a challenge; it is a bio-hack to cure brain fog, increase focus, and reset your dopamine levels. Time Stamps: 00:00 - The Noise Inside Your Head 01:25 - What is the Default Mode Network (DMN)? 03:10 - The "King or Slave" Paradox 05:45 - Ancient Siddhar Science Explained 08:20 - The Theta State: Where Creativity is Born 10:50 - Rules of the 24-Hour Silence Challenge 12:30 - What to Expect: The "Withdrawal" Symptoms 14:15 - The Superpower You Gain After 24 Hours Join the Challenge: If you are planning to try this, comment "ACCEPTED" below. Let’s see how many of us can conquer our own minds. About the Channel: Welcome to Vik Finds, where we decode ancient Tamil wisdom through the lens of modern science. We explore Bio-hacking, Neuroscience, Psychology, and the lost technologies of the past to help you upgrade your life today. Disclaimer: This video is for educational purposes only. If you have underlying mental health conditions, please consult a professional before attempting extreme isolation or fasting practices. #SilenceChallenge #BiohackingTamil #Neuroscience #SiddharWisdom #DopamineDetox #MentalHealth #FocusHacks #TamilScience #BrainUpgrade #VikFinds #MeditationScience #DMN #ThetaState #SelfImprovement