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Meditation isn’t about emptying your mind… it’s about becoming still enough to hear. In this video, I explain what meditation truly is on a spiritual level — not religious, just pure connection. I’ll walk you through how focusing on your breath helps you turn inward, get present, and reach that calm place where your body feels numb… and your soul wakes up. That’s the space where answers come. I also share the experience I had after my first real meditation — the moment I heard God/the Universe/Higher Self for the first time. When you stop talking and start listening, everything shifts. Explore the path to inner peace with simple meditation techniques that enhance spiritual awareness. Start your journey toward healing and mindfulness through focused relaxation. Discover how meditation can bring a new level of awareness into your life. Whether you’re new to meditation or trying to deepen your spiritual connection… this message is for you 💙 Follow me on Tiktok: / kimberly.gibson_3 Subscribe to the channel: / @kimzberlygibson3 All links below are affiliate links that help support the channel. Books I read: What's Your Dream: https://amzn.to/4iPqUWX The Magic: https://amzn.to/3YLBG8v The Four Agreements: https://amzn.to/3O5o6Yz Equipment used: Rode wireless go 2: https://amzn.to/46TIJzq 🎥 Check out my recent videos: • How to stop attracting toxic people in your life - • How to stop attracting toxic people in you... • If I Could Talk to My Younger Self, This Is What I'd Say - • If I Could Talk to My Younger Self, This I... • When Plan A Fails… Here's What to Do Next - • When Plan A Fails… Here's What to Do Next • Why Do You Let People Hurt You Over and Over? - • Why Do You Let People Hurt You Over and Over? • Shift Your Mindset and Overcome Limiting Beliefs - • Shift Your Mindset and Overcome Limiting B... • How I transformed my life and how you can too - • How I transformed my life and how you can too • How To Build Unstoppable Confidence Even When You Feel Lost - • How To Build Unstoppable Confidence Even W... • Freelance Friday: Growth, Gratitude & Overcoming Challenges - • Freelance Friday: Growth, Gratitude & Over... • How to stop overthinking and take your power back - • How to stop overthinking and take your pow... • Why I stopped waiting for my dreams to happen and you should too - • Why I stopped waiting for my dreams to hap... E