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➡ Join my new program for high-achievers with high-functioning anxiety: https://www.becalmwithtati.com/calm-b... I’m challenging myself to share my personal story because I know it’s so important to be authentic and vulnerable in order to challenge the stigma surrounding mental health and the perfectly curated stories we constantly see on social media and the internet. This episode is my personal high-functioning anxiety story. ---------- Calmly Coping is a self-improvement podcast for overthinkers who struggle with anxiety. Calmly Coping is not about fixing you, it's about uncovering the amazing person that is already there (and that you are just too afraid to let out). ++++++++ Want to connect? Follow me on Instagram: / tatianaglpc Join my free supportive community for high achievers with high-functioning anxiety: https://calmlycoping.com/group Interested in working with me? Learn more here: https://becalmwithtati.com/work-with-me ++++++++ Intro/outro music: Rescue Me (Instrumental) by Aussens@iter (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/tobias_... Ft: Copperhead