Food Freedom Challenge - Healing Food Trauma | Carolyn Coker Ross MD скачать в хорошем качестве

Food Freedom Challenge - Healing Food Trauma | Carolyn Coker Ross MD

Food Freedom Challenge - Healing Food Trauma | Carolyn Coker Ross MD If you struggle with food addiction, binge eating and emotional eating feel as if food obsessions and cravings, you may feel that food has taken over their lives. You may spend a lot of time and energy worrying about what to eat or what not to eat. These behaviors and thoughts may in part, be the result of food trauma. In this video, I will discuss how traumatic experiences such as being forced to diet as a child, being deprived of certain foods because of your perceived size, or being singled out or punished because of how much you ate may have shaped your relationship with food. In this video you will learn: 1. What is food trauma? 2. How food trauma has made your relationship with food very toxic. 3. What steps you can take to make peace with food and your body. Our Spring Anchor Program starts soon. Schedule a free consult to discuss your food and body image issues: https://findingyouranchor.as.me/consult. Get a free copy of The Food Addiction Recovery Workbook” (I pay for the book, you pay for postage – only shipped in USA) (https://www.foodaddictionrecoverywork... Use this link to get your free e-book of “The Food Addiction Recovery Workbook.” (you pay for handling charge only), https://www.foodaddictionrecoverywork... #AnchorProgram #weight stigma #weightshaming #bingeeating #emotionaleating #foodaddiction Love the show? Subscribe, rate, review, and share! Here’s How » https://carolynrossmd.com/how-to-subs... Join the Dr. Carolyn Coker Ross Show Community today: https://carolynrossmd.com/how-to-subs...   / carolyn-ross-md-552569884777182     / carolyncrossmd      / @drcarolynross