25 Easy & practical SLOW LIVING TIPS | How to slow down your life скачать в хорошем качестве

25 Easy & practical SLOW LIVING TIPS | How to slow down your life

🌱 A huge thank you to Wild for sponsoring today's video! Click my link to get 20% OFF on all Wild's products: https://bit.ly/WILDVERA20 🌱 Get more videos & support my work:   / simplehappyzen   Let's talk about slow living! In today's video, I share 25 easy & practical slow living tips for when you feel busy. So you can simplify your life, slow down, soften, let go, and find more joy. Lots of love, 🌼 Vera VIDEO CHAPTERS Why slow living? 0:00 Tip 1. Instant slow down technique 1:21 Tip 2. Music magic 2:37 Tip 3. Prepare the night before 3:22 Tip 4. Start your days better 4:05 Tip 5. Sighing deliberately 4:59 Tip 6. A short pampering ritual 5:43 Tip 7. Unwinding 8:07 Tip 8. A hobby for patience 8:55 Tip 9. Put down your spoon 9:34 Tip 10. Strategic calendar 10:11 Tip 11. Deep work 11:01 Tip 12. Two big time wasters 12:03 Tip 13. Self massaging 13:09 Tip 14. Worth the effort? 14:11 Tip 15. Pomodoro variation 15:05 Tip 16. Most important tip 16:11 Tip 17. The self care afterthought 16:55 Tip 18. Watch the world go by 17:59 Tip 19. Quiet wakefulness 19:10 Tip 20. Understanding limits 20:10 Tip 21. Prioritize and strategize 20:50 Tip 22. Slowcations 21:25 Tip 23. No plans 22:47 Tip 24. Less info, more fiction 23:34 Tip 25. Mindset shift about time 24:31 FIRST TIME HERE? Welcome. This is a place where you can get weekly tips and inspiration for living a simpler, happier and calmer life. With this channel, I want to give everyone the opportunity to take a little break, to get inspired and to take care. We deserve to. Thank you for joining our community and subscribing, feel free to say hi if you’d like! STAY IN TOUCH WITH ME » Subscribe: https://www.youtube.com/c/SimpleHappy... » Patreon:   / simplehappyzen   » Website: https://simplehappyzen.com » Twitter:   / simplehappyzen   » Free newsletter: https://simplehappyzen.com/newsletter/ SIMPLE HAPPY ZEN’S EBOOKS & COURSES: » Declutter your home – The ultimate ebook: https://simplehappyzen.teachable.com/... » Slow Living 30-day course: https://simplehappyzen.teachable.com/... » Simplify Your Life full online course: https://simplehappyzen.teachable.com/... MY FREE RESOURCES » 7-Day Simplify your life challenge: https://mailchi.mp/simplehappyzen/7-d... » Capsule wardrobe guide: https://mailchi.mp/9cc9433d0b99/simpl... » Simple Happy Zen minimalist phone wallpapers: https://mailchi.mp/simplehappyzen/mob... RELATED VIDEOS TO WATCH NEXT »    • 6 Ways Minimalism and Slow Living Changed ...   »    • 10 Bad Habits to Break for a Calm and Peac...   »    • Self Care | 10 Non-negotiable SELF CARE HA...   HOW I MAKE MY VIDEOS: » All my filming gear & software: https://simplehappyzen.com/favorites/ » My music (great for YouTubers): http://share.epidemicsound.com/38jRRl / Get 1 month for FREE using this link * ALL MY VIDEOS HAVE ENGLISH CLOSED CAPTIONS. Feel free to select them in the settings menu if you’d like. COMMENT POLICY: Let’s keep the comments section friendly. Constructive criticism is welcome and appreciated. However, hurtful or disrespectful comments that don’t have anything to do with the topic of the video will be deleted. The links that are mentioned above with an asterisk are affiliate links. When you use them, they help to support me and my channel through a small commission, at no extra costs to you of course. :) This video is sponsored and contains paid promotion.