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We're All Crushing It

This week, Christina and Jamie read listener emails and discuss perspective, not stuffing your feelings down, journaling, and much more. Executive Producers: Christina Applegate, Jamie Lynn Sigler, and Allison Bresnick Audio Engineer: Josh Windisch This episode is sponsored by: Nobl - Don’t miss NOBL’s biggest Sale of the Year! Head to NOBLTravel.com (https://nobltravel.com/)  for up to 62% off your entire order! #NOBL #ad Lola Blankets - Get 40% off your entire order at Lolablankets.com (https://lolablankets.com/)  by using code MESSY at checkout. Experience the world’s #1 blanket with Lola Blankets. Hollow Socks - For a limited time Hollow Socks is having a Buy 2, Get 2 Free Sale. Head to Hollowsocks.com (https://hollowsocks.com/)  today to check it out. #Hollow Sockspod Honeylove - Save 20% Off Honeylove by going to honeylove.com/MESSY (https://honeylove.com/MESSY) ! #honeylovepod Magic Spoon - Get 5 dollars off your next order at MagicSpoon.com/MESSY (https://magicspoon.com/MESSY) . Or look for Magic Spoon on Amazon or in your nearest grocery store.