Why Willpower Fails You (And What to Do Instead) скачать в хорошем качестве

Why Willpower Fails You (And What to Do Instead)

If you're still using willpower to reach your goals and constantly falling off track, this video is for you. We explore why willpower is difficult to sustain and how you can actually reach your goals and achievements without burning out your nervous system. Let's decode how to switch from "forcing" (willpower) to "flowing" (habits) so your goals happen on autopilot. ✨ Your desires are meant for you. Burnout and overwhelm are not. 𝐈𝐧 𝐭𝐡𝐢𝐬 𝐯𝐢𝐝𝐞𝐨, 𝐰𝐞 𝐜𝐨𝐯𝐞𝐫: 💪🏼 The Truth About Willpower: Why most of us - especially undefined Heart Centers in the Human Design system - aren't meant to thrive on it alone. 🧠 Habits vs. Chores: How to save brainpower by building neural pathways that stick. steps The 3-Step Framework (and a Bonus step 4) for Sustainable Success: 0:52 - Willpower vs. Habits (The Nervous System cost) 6:31 - Step 1: Design your environment 7:50 - Step 2: The power of starting small 8:47 - Step 3: Release the pressure to be consistent 11:01 - BONUS - The correct motivation will change the game 12:31 - Constantly starting over? You need to hear this... ❤️ 𝗟𝗲𝘁 𝗺𝗲 𝗸𝗻𝗼𝘄 𝗶𝗻 𝘁𝗵𝗲 𝗰𝗼𝗺𝗺𝗲𝗻𝘁𝘀: 👉🏼 Which goal are you working towards? 😀 I'd love to cheer you on! 🎉 📫Sign up for the 𝗲𝗺𝗮𝗶𝗹 𝗻𝗲𝘄𝘀𝗹𝗲𝘁𝘁𝗲𝗿 to stay in the loop: https://consciousglowstudio.myflodesk... 𝐑𝐞𝐬𝐨𝐮𝐫𝐜𝐞𝐬 𝐌𝐞𝐧𝐭𝐢𝐨𝐧𝐞𝐝: 📺 Find Your Unique Human Design Motivation: Fear Motivation -    • Human Design Fear Motivation | Why Fear Ca...   Need Motivation -    • Human Design Need Motivation | Work smarte...   Hope Motivation -    • Human Design Hope Motivation | Faith over ...   Guilt Motivation -    • Human Design Guilt Motivation | You’re Not...   Desire Motivation -    • Human Design Desire Motivation | Why Track...   Innocence Motivation -    • Human Design Innocence Motivation | Why th...   To know which of the 𝟲 𝗛𝘂𝗺𝗮𝗻 𝗗𝗲𝘀𝗶𝗴𝗻 𝗠𝗼𝘁𝗶𝘃𝗮𝘁𝗶𝗼𝗻𝘀 is yours, you’ll need to grab your Human Design chart. 👉🏼 You can go to https://ahumandesign.com/human-design... to get your 𝗳𝗿𝗲𝗲 𝗰𝗵𝗮𝗿𝘁. Once you fill out your birth information, you will see the picture of your chart as well as written out information on the right-hand side. Scroll down until you see “motivation” – that’s yours! 😀 Now you can watch the video in this series that covers your motivation and discipline style and learn more about it. 🤗 💬 𝗡𝗲𝘄 𝘁𝗼 𝗛𝘂𝗺𝗮𝗻 𝗗𝗲𝘀𝗶𝗴𝗻? Watch this video to learn more:    • Decode Your Human Design Chart in 12 Minutes   👆🏼 This video explains more about the different components that make up a Human Design chart and what these mean for you. I’ll be making an updated version of this video to support the new direction of this channel. So if you want to stay in the loop, make sure to sign up for the email newsletter: https://consciousglowstudio.myflodesk... willpower, how to build habits, habits that stick, human design motivation, stop relying on willpower, nervous system regulation, burnout prevention, goal setting tips, sustainable success, personal growth for women, conscious manifestation, discipline without willpower, conscious glow studio, self improvement 2026