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Get Healthy : Sleep | NBC News Learn

Sleep is as essential to your well-being as food and air. If you aren't getting enough sleep, horrible things can happen to your brain and body. NBC News Learn, in partnership with Centene Corporation, explains why you need sleep, what happens in your brain when you are sleeping and what will happen if you go without sleep. For more "Get Healthy" videos, visit www.nbcnewslearn.com. » Subscribe to NBC News: http://nbcnews.to/SubscribeToNBC » Watch more NBC video: http://bit.ly/MoreNBCNews NBC News is a leading source of global news and information. Here you will find clips from NBC Nightly News, Meet The Press, and original digital videos. Subscribe to our channel for news stories, technology, politics, health, entertainment, science, business, and exclusive NBC investigations. Connect with NBC News Online! Visit NBCNews.Com: http://nbcnews.to/ReadNBC Find NBC News on Facebook: http://nbcnews.to/LikeNBC Follow NBC News on Twitter: http://nbcnews.to/FollowNBC Follow NBC News on Google+: http://nbcnews.to/PlusNBC Follow NBC News on Instagram: http://nbcnews.to/InstaNBC Follow NBC News on Pinterest: http://nbcnews.to/PinNBC Get Healthy : Sleep | NBC News Learn