Preconception Habits I’d Focus on If I Was Trying to Conceive in 2026 скачать в хорошем качестве

Preconception Habits I’d Focus on If I Was Trying to Conceive in 2026

Hello and Happy New Year 🤍 If you’re thinking about trying to conceive in 2026, this video is for you. In this video, I share the preconception lifestyle habits I would personally focus on if I were trying to conceive this year, based on my clinical experience as a Naturopathic Doctor and the current research on fertility, hormones, and metabolic health. Want more guidance and clarity in your fertility journey? My online course, The Foundations of Fertility, is a self-paced program designed to help you understand: • The core health factors that influence fertility • Important lab testing to consider in preconception • What the research says about diet, lifestyle, and supplements for fertility support You can learn more about the course here: yin-medicine.com This video is for educational purposes only and is not a substitute for individualized medical care. Let's connect: Instagram: yin_medicine Tags: preconception health, trying to conceive, fertility tips, fertility habits, natural, fertility, naturopathic fertility preparation, prepare for pregnancy, preconception nutrition, hormone health, fertility lifestyle, fertility course, fertility education, holistic fertility