This Is Your Brain on High Performance скачать в хорошем качестве

This Is Your Brain on High Performance

In this episode of On Coaching, host Amanda Jaggard delves into the intersection of neuroscience and high performance with guests Jean-Marie Jobs and Leila Entezam. They explore the intersection of neuroscience and high performance, particularly in the context of coaching and leadership. They discuss the nature vs. nurture debate, the costs associated with high performance, and the importance of finding balance and peace. Practical tips for high performers are shared, emphasizing self-care, emotional awareness, and the need for a supportive community. The conversation concludes with reflections on the impact of high performers on others and the importance of self-discovery. Inside the episode, you’ll discover: ✔️ The Costs of High Performance ✔️ Reflections on Impact and Self-Discovery ✔️ The Myths and Realities of High Performance ✔️ Real-life stories of Transformative Growth If you're ready to explore the transformative power of coaching and unlock new levels of impact, this episode is your guide. Listen to the full episode here on Spotify and here on Apple Podcasts. Join us on the Beyond High Performance Network - Order The Beyond High Performance book by Jason Jaggard today, and get free access to special bonus content! Book a free vision call with Novus Global to see how we can journey with you to go beyond high performance. Click here to explore https://novus.global/client-meta-perf... Are you a coach looking to expand your practice and join an elite coaching firm? Find out more here: https://novus.global/coach-meta-perfo... Chapters 00:00 Introduction to Neuroscience and Human Performance 04:33 Nature vs. Nurture in High Performance 11:46 The Costs of High Performance 17:40 Finding Peace as a High Performer 22:25 Practical Tips for High Performers 25:21 Shame and Performance: Unpacking the Mindset Shift 27:19 The Burden of Shame: Understanding Its Impact 30:20 Navigating High-Performance Culture: Balancing Sensitivity and Drive 32:35 Parenting High Performers: The Tension of Expectations 34:40 Practical Strategies for Emotional Intelligence 37:29 The Challenge of Self-Care in High Performance 41:11 The Emotional Component of Self-Care 43:41 Finding Your Center: The Path to Self-Awareness 44:33 Final Thoughts: The Ripple Effect of Personal Growth