Tennis Training For Older Tennis Players -- Don't Give Up! скачать в хорошем качестве

Tennis Training For Older Tennis Players -- Don't Give Up!

Coaches and Tennis Enthusiasts! Since tennis is a sport of lifetime there comes a time when we will all experience our bodies slowing down. This doesn't mean we give up! On the contrary we can be proactive and work on the things that seem to be slowing us down. As ageing tennis players the 3 biggest factors that slow us down are: 1. Reflexes 2. Reaction Time 3 Conditioning There are many drills and exercises that we see on tennis sites that can help but many rec players get intimidated since we usually see young kids or pros doing the drills. DON'T BE INTIMIDATED! you can modify them to make it work for you. In addition there are many fun innovative activities and drills you can do that will reverse the aging problems. I'm going to fight it to the end. Join me! Remember - you don't have to be a pro to train like a pro! For more great tips and strategies and tactical plays, visit https://www.TeamFormanTennis.com, SUBSCRIBE to this channel, and follow Team Forman Tennis on social media: Facebook:   / teamformantennis   Twitter:   / formantennis   Instagram:   / teamformantennis