The secret for full Eating Disorder Recovery - Interview with Lindsay Ronga скачать в хорошем качестве

The secret for full Eating Disorder Recovery - Interview with Lindsay Ronga

In this powerful interview, I sit down with Lindsay Ronga, a recovery coach and expert in overcoming eating disorders, to discuss her journey and insights into healing. Lindsay shares her personal story, the mindset shifts that helped her recover, and actionable strategies for anyone struggling with disordered eating. We cover: ✨ The biggest challenges in recovery ✨ How to handle bad body image ✨ Practical steps towards healing ✨ Common misconceptions about Eating Disorders ✨ What Lindsay thinks of "intuitive eating" For more about Lindsay, make sure to follow her socials: https://www.outshininged.com www.instagram.com/edrecoverycoaching www.tiktok.com/@edrecoverycoaches Youtube: @OutshiningED 👉 Don’t forget to like, comment, and subscribe for more science-based recovery content. 📚 Additional Resources: My book: https://www.amazon.com/Hells-Kitchen-... My Etsy shop: Tools for recovery support (workbooks, affirmation cards, and more) https://www.etsy.com/shop/HealWithMalin 💛 You’re not alone in this journey. Together, we’ve got this!