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🚨Join my Relationship Bootcamp (Free!): https://be.ultranormal.co/relationshi... 📼Videos mentioned:📼 The Breakup Pattern To Look Out For: • The Breakup Warning Signs You IGNORED 5 Stages of Reconciliation: • The 5 Unspoken Stages of Reconciliation CRUCIAL PLAYLISTS: Crucial Relationship Advice: • Ultranormal Relationships --- In this video, I'm diving deep into the often overlooked communication patterns that destroy trust in relationships—fight, flight, and fawn. Understanding these shit dynamics is crucial to breaking the cycle of constant arguments and emotional detachment. I'm also revealing the one essential strategy that so-called 'experts' tend to ignore but is key to long-term communication success. Spoiler alert: It's not just about skills but also your beliefs and mindset. Ready to dig deeper and finally turn things around? Let's get to it! --- Chapter Titles with Timestamps: 00:00 Intro 00:35 Understanding Fight, Flight, and Fawn 01:49 Fight Mode: Always Trying to Win 04:54 Flight Mode: Avoiding Conflict 07:59 Fawn Mode: Always Agreeing 10:45 Beyond Communication Skills: The Role of Beliefs 12:26 Common Myths That Impact Communication 18:20 Conclusion: The Importance of Communication and Emotional Safety #relationships #RelationshipAdvice #Marriagehelp #relationshipcoach