21 Minute Guided Freestyle: Sensual Embodiment (Seated Version) | Hannah Weaver скачать в хорошем качестве

21 Minute Guided Freestyle: Sensual Embodiment (Seated Version) | Hannah Weaver

A, gender-neutral, guided freestyle class focused on sensual embodiment. Sensual movement has been an incredibly positive practice for me, and I hope to pass it along to you. Take some 'you time' today, and get in touch with your sultry and creative energy to build a deeper connection with yourself. This class is fully seated, however, there is an option in the last half of class to stand or use your chair as support. Class Type: cardio, dance, meditation Intensity: low Equipment: seat Who's Hannah? Hannah (she/her) is one of joyn's fabulous dance instructors. Her invitation for you to joyn is by empowering everyone to move with joy. She Hannah teaches us to treat life like a dance party! Tap in with Hannah for a healing dance session. Where can I find Hannah? Instagram:   / hannah_has_no_plans   PHYSICAL ACTIVITY This video may include content promoting physical activity, nutrition, or general wellness. They are for your informational purposes only and are not intended as medical advice or services, or for diagnostic or treatment purposes. • Consider the risks involved and consult with your medical professional before engaging in any physical activity. • Never disregard professional medical advice or delay in seeking it because of something you have viewed in this content. PARTNERS ON JOYN YOUTUBE From time to time, JOYN may link to or partner with third-party websites, social media platforms, mobile apps, and other products and services (“Third Parties”). You may be able to connect with these Third Parties through the Joyn YouTube Platform, but this does not mean Joyn endorses, monitors or has any control over these Third Parties or their activities, which are subject to separate terms of use and privacy policies. You should carefully review any Third Party’s sites and terms of use and privacy policy. Joyn is not responsible for the content, policies, or activities of Third Parties and you interact with Third Parties at your own risk.