Скачать с ютуб 15 Year Carnivore Tells-All: Helpful Tips to Eat Carnivore & Quit Sugar Long-Term - Dr Lisa Wiedeman в хорошем качестве

15 Year Carnivore Tells-All: Helpful Tips to Eat Carnivore & Quit Sugar Long-Term - Dr Lisa Wiedeman

Dr. Lisa Wiedeman and I discuss sugar addiction and how to support yourself with a community while following a carnivore diet. Be sure to listen to the full interview to learn more. Dr. Wiedeman is an optometric physician with over 33 years of experience who has thrived on a carnivore diet for over 15 years. Her journey into the carnivore diet began in 2009 after suffering from disordered eating for 30 years, which led her to discover the healing benefits of an all-meat diet. Dr. Wiedeman now shares her expertise through group coaching, meetups, and retreats, focusing on sustainable health and community support. 0:00 Intro 1:30 All about Dr. Lisa Wiedeman 4:14 Starting the carnivore diet 15 years ago 10:09 Addressing cholesterol and health markers 10:47 Evolution of the carnivore diet 16:04 Managing disordered eating in a carnivore context 20:17 The struggle of maintaining a carnivore diet socially 24:51 Importance of having a plan 36:47 Understanding and coping with food addiction 47:00 The significance of consistency 51:10 Retreats and group coaching for support 59:20 Where to find Dr. Lisa Wiedeman _____ EPISODE RESOURCES Website: https://www.carnivore-doctor.com/ Instagram:   / carnivoredoctor   YouTube:    / @carnivoredoctor   YouTube:    / @carnivoreeyedoctor   Group Coaching: https://carnivore-doctor-community.mn... Retreat Information: https://carnivore-beach-retreat.mailc... NwJ Interview with Dr. Lisa Wiedeman Part 1:    • 11 Year Carnivore Doctor's Healing Jo...   _____ WEEKLY NEWSLETTER 📫 Tips and Weekly Updates: https://nutritionwithjudy.com/join-nu... FIND JUDY CHO ⛑️Work with Us: https://www.nutritionwithjudy.com/nwj... 🎙️ Podcast: https://nutritionwithjudy.buzzsprout.... 📺 YouTube:    / nutritionwithjudy   📸 Instagram:   / nutritionwithjudy   👥 Facebook:   / nutritionwjudy   NUTRITION WITH JUDY (NwJ) RESOURCES 📫 Weekly Newsletter: https://nutritionwithjudy.com/join-nu... 📘 Carnivore Cure Book & Elimination Diet: https://amzn.to/3R4VAXn 📚 Articles: https://nutritionwithjudy.com/articles/ 🎁 Free Resources: https://nutritionwithjudy.com/resources/ 📗 Complete Carnivore Diet for Beginners: https://amzn.to/3D5lyo5 _____ *DISCLAIMER: This content is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. It should not replace professional medical advice. #disorderedeating #sugaraddiction #communitysupport #optometricphysician #carnivoreforhealth #healthandwellness #carnivorehealing #carnivorediet​​ #inflammationreduction #inflammationrelief #autoimmuneprotocol #allmeatdiet​​ #highfatlowcarb​​ #yes2meat​​ #carnivorelife​​ #carbfree​​​​ #zerocarb​​ #zerocarbs​​ #worldcarnivoremonth #inflammation #carnivore #immunehealth #cholesterol #protein #insulinresistance #aminoacids #chronicinflammation #autoimmunewellness #antiinflammatorydiet