Dance H.I.I.T with Chriss скачать в хорошем качестве

Dance H.I.I.T with Chriss

Here is An extremely high energy class I did as part of my Dance Fitness series last year. This class was focused on weight loss and endurance training. Do this class every two days and see the pounds drop and the endurance soar through the roof ! My name is Christina “Chriss Choreo” Gonzalez, I am a Jamaican dance fitness instructor and Physiotherapist 😊 My page is dedicated to fitness, health, wellness and beauty. Enjoy and please consider subscribing 🥰 _____________________ Would you like to participate in my dance classes? Click one of the links below: 🔑 3 Part Reverse Wine Tutorial    • Reverse Wine Tutorials   🔑 Jamaican Dance Moves for Women    • Jamaican Dance Moves for Women   🔑 How to Wine like a Jamaican    • How to Wine like a Jamaican   🔑 Wining 101 Full Length Class    • The Best Jamaican Dance Class| How to Wine...   🔑 Wining 101 Tutorials    • How To Wine   🔑 Wanna be more SENSUAL when you dance?? Check this video out    • Видео   🔑 STRENGTHENING exercises 30 Minute Circuit with Chriss Choreo    • 30 Minute Circuit with Chriss Choreo   🔑 Work-Out with Dance !! Dancehall H.I.I.T 5 minute class    • Dance H.I.I.T with Chriss I   🔑 20 Day Soca Dance Challenge    • 20 Day Soca Dance Challenge   🔑 Dancehall 30-Day Dance Challenge    • Jamaican Dancehall Dance Playlist   🔑 Get flexible with me!! Here is my “Stretch With Me” playlist    • Stretch with Me   Follow me on Instagram and Tik Tok @chriss_choreo Suggestions for video content? Leave below in the comments. I can be contacted via email danceteachergonzalez@gmail.com Or via IG/Tik Tok DM’s Thanks 4 Watching, I appreciate you ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️