From Burnout to Balance скачать в хорошем качестве

From Burnout to Balance

Learn how to go from Balance to Burnout Register for the Burnout Masterclass http://bit.ly/3VZIBdp Power over Pressure. 1. ✅ Understand why you are burnt out and how to detect early warning signs. 2. ✅ Learn 3 evidence-based techniques to manage stress in real time. 3. ✅ Have a personalized “Energy Map” — a tool to plan their week based on energy flow, not tasks. 4. ✅ Know how to balance performance with peace — and stop feeling guilty for resting. 5. ✅ Gain clarity on what balance actually looks like in their current season. 6. ✅ Leave with an action plan to maintain productivity without losing themselves.