Скачать с ютуб the 2 best supplements for women of 2020 в хорошем качестве

the 2 best supplements for women of 2020

The 2 Best Supplements for Women of 2020 Best Probiotic Supplement for Women: NatureWise Probiotics for Women Not only are probiotics an essential part of your gut health and your overall health, but the type of probiotic you choose really matters and can completely change what they do for you. The excitement in probiotic research has exploded in recent years, with scientists investigating possible connections between happy gut bacteria and everything from mental health, to skin health, and even immune function. There are currently no FDA recommendations for how many probiotics you should be consuming per day. These NatureWise probiotic supplements are made with eight different clinically-tested probiotic strains that are known to best target the things women are most concerned about including vaginal, urinary, digestive, and immune health. Each of these capsules is vegetarian, non-GMO, gluten-free and soy-free, so they work for a number of different dietary restrictions. They’re definitely a more expensive supplement option, but the price point is worth it for the specialty makeup of the capsules. Buy on Amazon https://amzn.to/3aID3cX Best Iron Supplement for Women: Nature Made Iron from Ferrous Sulfate Iron is one of the minerals that women need to pay more attention to than men. According to the NIH recommendations, men ages 19 to 50 years are recommended to consume 8 mg of iron a day, while women the same age are encouraged to consume more than double that amount, at 18 mg.1 This is because women lose iron during menstruation. Iron is important for our systems because it is a necessary component in normal cellular growth, development, and functioning. Most people can get enough iron from the food they eat, but if your doctor recommends supplementing, try this option from NatureMade. These capsules are made without artificial flavors and preservatives, plus they and are gluten-free. You get 80 capsules per bottle, so they are also a super budget-friendly option. Buy on Amazon