Yoga for Beginners (14 min) скачать в хорошем качестве

Yoga for Beginners (14 min)

🧘‍♀️ Welcome everyone! This is beginner, beginner, beginner yoga. This is for people who have not done yoga before, or people who, for some reason cannot do the practice they used to do, and they have to stick to BASIC exercises. Basics are where it's at! Basics are where you'll get the most benefit. 👉🏻 Join the Yoga Bees, by subscribing to our channel. Click the 🔔 for notifications, and share the link with your friends and family!! 💥 If you have limited mobility, but would like to try more than just the basics, watch: Chair Yoga (30 min)    • Chair Yoga (30 min)   Instructor: Tahji LaComb-Wolpert Production: Abby Digital Social Media Marketing: Mia LaComb-White Shot in New York City 🌻 Buy Tahji's Yoga Sutra T-Shirt from Amazon: https://amzn.to/3hIhCCy 🤗 Instagram:   / yogabeesarebeautiful   👥 Facebook:   / yogabeesarebeautiful   🌎 Website: https://yogabeesarebeautiful.com/ 💌 Contact us: https://yogabeesarebeautiful.com/cont... 🐝 Yoga Bees Are Beautiful is a yoga and Pilates channel that is creating positive, inspiring, and fun content for your happiness and well-being. 🙏🏻 Thank you so much for subscribing to our channel! Disclaimer: YOGA BEES ARE BEAUTIFUL, LLC is not responsible for your health or well-being. Please exercise responsibly. Always consult with your doctor when choosing appropriate exercise for your personal conditions and inform the teacher of any injuries, illnesses, or concerns. #yogabeesarebeautiful #yogapractice #yogabasic #basicyoga #yogabeginners #beginneryoga