What is Safety?: Finding Emotional Safety by Cultivating It Within скачать в хорошем качестве

What is Safety?: Finding Emotional Safety by Cultivating It Within

For those of us who never really felt safe and who struggle to understand what safety looks like, I see you 🤎 What does emotional safety actually look like? This episode dives into the importance of emotional safety in our relationships of all kinds–friends, family, and romantic partners–and how we can actually recognize, create, and sustain safe spaces. In this episode, we’ll talk about: What safety in relationships actually look like How past experiences shape our current relationship with safety How to identify safe people How we can become safe people and cultivate safety within Enjoyed the episode? Subscribe, like, share, and stay tuned for more! Never miss an episode by subscribing to the SeenSunday newsletter:https://blackgirlseen.myflodesk.com/s... Find resources and support:http://www.blackgirlseen.com/supporth... Find suggested readings from the podcast here: https://bookshop.org/shop/blackgirlse... *This week's suggested read:*https://bookshop.org/a/105952/9780060... Learn more on our website:http://www.blackgirlseen.comhttp://ww... Follow us onwww.instagram.com/blackgirlseen!http://www.blackgirlseen.com