Job Hunt Breaking You? Here's What Actually Works скачать в хорошем качестве

Job Hunt Breaking You? Here's What Actually Works

Feeling crushed by job rejection emails and “not selected” notices? You’re not alone. 💔 In Day 43 of Waves of Change, I’m bringing you into my REAL, unfiltered overseas job hunt while navigating high stress in real time. I share how I’m staying grounded using mind-body medicine, nervous system regulation, and faith-based mindset tools. In this episode, we talk about: • The emotional toll of constant rejection and “no referral” emails • How I regulate my nervous system before I spiral • Why naming your emotions out loud shifts your internal state • Reframing rejection so it doesn’t define your worth • How EFT tapping and somatic tools help calm anxiety • The power of community when you feel alone in the “middle” season I also walk you through 5 journaling prompts to help you process your feelings on rejection. If you’re job hunting, waiting, or just feeling stuck between “where you are” and “where you’re going,” this episode is for you. You are not behind. You are not alone. 🌊 Time Stamps: 00:00 Introduction: Living in High Stress 00:51 Welcome to Waves of Change 01:44 Job Hunt Update: San Antonio Rejection 04:01 Nervous System Reset 05:28 Anchoring in Scripture 06:40 Mindset Coaching in Real Life 07:40 Tools for Managing Rejection 09:30 EFT Tapping Explained 12:17 Community Mindset: Rising Tide 13:04 Journaling for Clarity and Healing 15:22 Conclusion and Call to Action Comment below: Which journaling prompt did you need most today? If this helped you, hit like, subscribe, and share with someone navigating rejection right now. #JobRejection #JobSearchStress #MindBodyMedicine #NervousSystemRegulation #EFTTapping #JournalingPrompts #MentalHealth #Resilience #FaithJourney #OverseasJobHunt #StressManagement #EmotionalRegulation #PersonalGrowth