The Ultimate Gut Health Maxxing Grocery Haul скачать в хорошем качестве

The Ultimate Gut Health Maxxing Grocery Haul

Low energy, brain fog, skin issues, mood swings, or a weak immune system? Your gut might be the reason. After a few weeks of eating pretty poorly, I noticed a real difference in how I felt — mentally and physically. So I’m making a change. In this video, I walk you through exactly what I’m eating right now to fix my gut and why it’s already working. These aren’t your typical health foods. Some are weird, most people overlook them, but they’re powerful. I break down what your gut microbiome actually does, and how these changes are helping me reset everything from digestion to focus. This is what I’m doing to heal my gut — and how you can start too. NEW Anabolic Fat Loss Meal Plan& Program: https://anabolic.au/ To Support Me: Code ‘anabolic’ on all EHP orders: https://ehplabs.com.au/ Code ‘anabolic’ on all DFYNE orders: https://au.dfyne.com Code ‘Gabriel’ Versa Grips: https://www.versagripps.com/gabrielch... Video Chapters: 0:00 – My Fat Phase Is Over 0:24 – Why I’m Fixing My Gut 4:24 – Fruit, Veg & Gut Gains 5:16 – Still Natty? 6:00 – Why Gut Health Matters 6:57 – Protein Time 11:27 – Lean Massing Plan Tease 12:57 – Foods That Wrecked Me 16:07 – What Changed with a Better Gut 16:45 – Gut Cheat Codes 17:45 – Is This Even Legal? 18:57 – What Do You Want Next? 19:27 – Organic Store Hacks #guthealth #mentalhealth #health #fitness