4-Hour Pomodoro Timer (35/5) | 🎧 Pink Noise Study With Me | Deep Focus & ADHD 🌸 скачать в хорошем качестве

4-Hour Pomodoro Timer (35/5) | 🎧 Pink Noise Study With Me | Deep Focus & ADHD 🌸

Welcome to this 4-hour Pomodoro timer (6×35/5) with calming Pink Noise 🌸 This extended focus session is designed for deep work, long study hours, and ADHD-friendly concentration. You’ll complete six 35-minute focus sessions, each followed by a 5-minute break, creating a balanced rhythm that supports long attention spans without mental overload. There is no music, no talking, and no visual distraction — just a clean, minimal timer paired with gentle pink noise to help you stay centered. 🎧 Why Pink Noise helps with focus Pink noise creates a stable and soothing sound environment that reduces sudden distractions and background noise. It’s especially effective for ADHD, studying, reading, writing, and long productivity sessions. ✨ Perfect for: – Long study & exam preparation – Deep work & remote work sessions – ADHD focus blocks – Reading, writing & research – Pomodoro / Study With Me marathons 💡 Focus tip: Before starting, decide on one main task per session and adjust the pink noise volume to a comfortable level. Let the timer guide your focus naturally over time. 🌱 If this session helps you stay focused: 👍 Like the video to support the channel 🔔 Subscribe for more calm Pomodoro timers 💬 Comment below and share what you’re working on today Wishing you a calm, focused, and productive 4-hour session 🤍 ⏱️ VIDEO TIMELINE: 0:00 – Focus Session 1 35:01 – Break 40:02 – Focus Session 2 1:15:03 – Break 1:20:04 – Focus Session 3 1:55:05 – Break 2:00:06 – Focus Session 4 2:35:07 – Break 2:40:08 – Focus Session 5 3:15:09 – Break 3:20:10 – Focus Session 6 3:55:11 – Cool Down / End #Pomodoro #PinkNoise #StudyWithMe #ADHD #DeepFocus #FocusTimer #StudyTimer #Productivity #pomodorotimer 4 hour pomodoro, 35 5 pomodoro, long pomodoro timer, pink noise, study with me, adhd focus timer, deep focus timer, pomodoro timer no music, focus timer adhd, study timer 4 hours, productivity timer, calm study timer, noise for studying, pink noise adhd, long focus session, work from home timer, reading timer, clean pomodoro timer, silent pomodoro