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Keto Mojo and other blood glucose testers are the best, most accurate way to know if you're in ketosis. How to Use a Keto Mojo is fairly simple. We'll walk through the steps. Remember: a blood ketone reading of 0.6 or above means that you're in dietary ketosis. Also remember that your ketone levels can vary throughout the day. It's best NOT to test your ketone levels right after you get up in the morning (your ketone levels are naturally higher when you wake up) or immediately after a meal (the digestion will affect your ketone levels). In the video, I didn't mention that Keto Mojo recommends that after your finger stick, that you wipe away the first drop of blood with a clean tissue and use the SECOND drop of blood. The first drop can contain interstitial fluid (fluid just beneath the surface of the skin) which can potentially affect the reading. Keto Mojo on Amazon: https://amzn.to/3QA0tJp Keto Mojo on Amazon with 70 ketone test strips, 70 glucose test strips: https://amzn.to/4b3mxV9 Keto Mojo Replacement test strips on Amazon: https://amzn.to/3yarJIb #ketodiet #ketones #ketonesforfuel #ketomojo #ketolifestyle #ketosis #ketosisdiet #ketosislifestyle #ketosis #ketogenicdiet #ketogenic #ketogenicfood