Bihar Police Physical Date 2025 | 19,838 Posts | First Day कैसा रहा? | Physical Clear Tips By RWA скачать в хорошем качестве

Bihar Police Physical Date 2025 | 19,838 Posts | First Day कैसा रहा? | Physical Clear Tips By RWA

Bihar Police Physical Date 2025 | 19,838 Posts | First Day कैसा रहा? | Physical Clear Tips By RWA Welcome to the Bihar Police Physical Test 2025 update! In this video, we discuss the Bihar Police Physical Test 2025 with insights on the first day of the physical test, key observations, and tips to clear the physical test for the 19,838 posts in the Bihar Police recruitment. 🏃‍♂️ What’s Covered in This Video: Bihar Police Physical Test Date 2025: Important updates and timelines First Day Insights: How the first day of the physical test went, common challenges faced by candidates Physical Test Requirements: Running test: Distance and time standards for male and female candidates Height, Chest, and Weight standards Physical Efficiency Test (PET) Documents required for the physical test Bihar Police Physical Test Tips: How to prepare for running and improve stamina Strength-building exercises to pass the physical standards Diet tips to boost performance Warm-up and stretching techniques to avoid injuries How to maintain consistency in physical fitness during the preparation phase 📘 Why This Video Is Important: The Bihar Police Physical Test is a critical stage in the selection process. This video provides valuable tips to help you clear the physical test with confidence and perform well on the first day. 💡 Best Strategies to Clear Bihar Police Physical Test: Regular running practice to meet the distance & time standards Include strength training to improve performance in PET Focus on core strengthening and agility exercises Maintain proper diet and hydration Rest and recovery are key to prevent injuries during the test 👉 LIKE, SHARE & SUBSCRIBE for more updates on Bihar Police Physical Test, Bihar Police Recruitment, and physical fitness tips by RWA. Press the 🔔 Bell Icon for instant updates on the next physical test tips and exam-related content! #BiharPolice2025 #BiharPolicePhysicalTest #BiharPolice19kPosts #PhysicalTestPreparation #PhysicalTestTips #BiharPoliceRecruitment #RWAClasses #PolicePhysicalTest रोजगार विद अंकित 𝐜𝐡𝐚𝐧𝐧𝐞𝐥 की किताब को ऑर्डर करने के लिए 𝐜𝐥𝐢𝐜𝐤 𝐡𝐞𝐫𝐞 👉 https://books.rojgarwithankit.com/ 𝐃𝐨𝐰𝐧𝐥𝐨𝐚𝐝 𝐑𝐖𝐀 𝐀𝐩𝐩👉 https://play.google.com/store/apps/de... 𝐉𝐨𝐢𝐧 𝐖𝐡𝐚𝐭𝐬𝐀𝐩𝐩 𝐂𝐡𝐚𝐧𝐧𝐞𝐥 👉 https://whatsapp.com/channel/0029Va4L... ♀️हमारे 𝐖𝐡𝐚𝐭𝐬𝐀𝐩𝐩 चैनल को जॉइन करें 👉 https://whatsapp.com/channel/0029VaoH... ∼∼∻∼∼∻∼∼∻∼∼∻∼∼∻∼∼∻∼∼∻∼∼∻∼∼∻∼∼∻ ♎ 𝙎𝙪𝙗𝙨𝙘𝙧𝙞𝙗𝙚 𝙤𝙪𝙧 𝙤𝙩𝙝𝙚𝙧 𝙘𝙝𝙖𝙣𝙣𝙚𝙡𝙨 :- 𝐑𝐎𝐉𝐆𝐀𝐑 𝐖𝐈𝐓𝐇 𝐀𝐍𝐊𝐈𝐓 :    / @rojgarwithankit   𝐑𝐖𝐀 𝐒𝐒𝐂 𝐄𝐗𝐀𝐌𝐒 :    / @rwasscexams   𝐑𝐖𝐀 𝐒𝐒𝐁 𝐈𝐍𝐓𝐄𝐑𝐕𝐈𝐄𝐖 :    / @rwassbinterview   𝐑𝐨𝐣𝐠𝐚𝐫 𝐰𝐢𝐭𝐡 𝐀𝐧𝐤𝐢𝐭 𝐝𝐞𝐟𝐞𝐧𝐜𝐞 :    / @rojgarwithankitdefence   𝐑𝐖𝐀 𝐓𝐄𝐂𝐇 𝐂𝐋𝐀𝐒𝐒𝐄𝐒 :    / @officialrwatechclasses   𝐑𝐖𝐀 𝐂𝐈𝐕𝐈𝐋 𝐒𝐄𝐑𝐕𝐈𝐂𝐄𝐒 :    / @rwacivilservices   𝐑𝐖𝐀 𝐏𝐇𝐘𝐒𝐈𝐂𝐀𝐋 𝐆𝐔𝐑𝐔 :    / @officialrwaphysicalguru   𝐑𝐖𝐀 𝐑𝐚𝐢𝐥𝐰𝐚𝐲 𝐄𝐱𝐚𝐦𝐬 :    / @officialrwarailwayexams   𝐓𝐄𝐀𝐂𝐇𝐈𝐍𝐆 𝐁𝐘 𝐑𝐎𝐉𝐆𝐀𝐑 𝐖𝐈𝐓𝐇 𝐀𝐍𝐊𝐈𝐓:    / @teachingbyrojgarwithankit   𝐑𝐎𝐉𝐆𝐀𝐑 𝐖𝐈𝐓𝐇 𝐀𝐍𝐊𝐈𝐓 𝐃𝐄𝐅𝐄𝐍𝐂𝐄:    / @rojgarwithankitdefence   𝐁𝐀𝐍𝐊𝐈𝐍𝐆 𝐁𝐘 𝐑𝐎𝐉𝐆𝐀𝐑 𝐖𝐈𝐓𝐇 𝐀𝐍𝐊𝐈𝐓:    / @bankingbyrojgarwithankit   𝐑𝐖𝐀 𝐓𝐔𝐈𝐓𝐈𝐎𝐍 𝐂𝐋𝐀𝐒𝐒𝐄𝐒:    / @rwatuitionclasses   𝐑𝐖𝐀 𝟗𝐭𝐡 𝟏𝟎𝐭𝐡 :    / @rwacivilservices   𝐂𝐁𝐒𝐄 𝐁𝐎𝐀𝐑𝐃 𝐑𝐖𝐀 :    / @rwacbseboard   𝐔𝐏 𝐁𝐎𝐀𝐑𝐃 𝐄𝐍𝐆𝐋𝐈𝐒𝐇 𝐌𝐄𝐃𝐈𝐔𝐌 :    / @upboardenglishmediumrwa   𝐁𝐈𝐇𝐀𝐑 𝐁𝐎𝐀𝐑𝐃 𝐑𝐖𝐀 :    / @biharboardrwa   𝐒𝐨𝐜𝐢𝐚𝐥 𝐌𝐞𝐝𝐢𝐚: 𝗙𝗔𝗖𝗘𝗕𝗢𝗢𝗞: https://www.facebook.com/share/16T6ki... 𝗜𝗡𝗦𝗧𝗔𝗚𝗥𝗔𝗠: https://www.instagram.com/rwastatexam... 𝗧𝘄𝗶𝘁𝘁𝗲𝗿(𝗫): https://x.com/RojgarWithankit 𝐑𝐖𝐀 𝐒𝐓𝐀𝐓𝐄 𝐄𝐗𝐀𝐌𝐒 : https://t.me/RWAStateExams ➙➙➙➙➙➙➙➙➙➙➙➙➙➙➙➙➙➙➙➙ 𝐇𝐞𝐥𝐩𝐥𝐢𝐧𝐞 𝐧𝐮𝐦𝐛𝐞𝐫 :- ➤किसी भी परेशानी या सुझाव के लिए आप हमसे संपर्क कर सकते हैं। ☎ +𝟗𝟏𝟗𝟖𝟏𝟖𝟒𝟖𝟗𝟏𝟒𝟕, ➤आप हमें व्हाट्सएप भी कर सकते हैं। ✔️https://wa.me/919311737467 ⤠⤟⇾⇾⤠⤟⇾⇾⤠⤟⇾⇾⤠⤟⇾⇾⤠⤟⇾⇾ ➡️▫️𝐒𝐩𝐞𝐜𝐢𝐚𝐥 𝐄𝐯𝐞𝐧𝐭 𝟐𝟎𝟐𝟓 𝐑𝐖𝐀 𝐒𝐓𝐀𝐓𝐄 𝐄𝐗𝐀𝐌𝐒:-    • Special Events   ⎋ 𝐓𝐡𝐚𝐧𝐤𝐬 𝐅𝐨𝐫 𝐀𝐥𝐥 𝐅𝐫𝐢𝐞𝐧𝐝𝐬.....