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What Happened to Make You Anxious? available from New Harbinger Publications: https://bit.ly/3SIv07S Jaime Castillo, LCSW, author of What Happened to Make You Anxious?, joins us to discuss “little ‘t’ traumas” and anxiety. Jaime is the founder of Find Your Shine Therapy, and a licensed clinical social worker specializing in the treatment of trauma and anxiety disorders. She is a certified eye movement desensitization and reprocessing (EMDR) therapist, EMDRIA-approved consultant, and has additional training in internal family systems (IFS) and exposure therapy. She specializes in working with adults experiencing post-traumatic stress disorder (PTSD), obsessive-compulsive disorder (OCD), phobias, and generalized anxiety disorder (GAD). Visit our website at www.newharbinger.com and use coupon code 'Podcast25' to receive 25% off your entire order. What Happened to Make You Anxious? available from New Harbinger Publications: https://bit.ly/3SIv07S