The Dalai Lama's Cat - BOOK REVIEW - David Mitchie скачать в хорошем качестве

The Dalai Lama's Cat - BOOK REVIEW - David Mitchie

The Dalai Lama's Cat Book Summary. #booksummary #bookreview #dalailama 🔴 Subscribe for new videos and meditations every Monday 🔴: https://www.youtube.com/channel/UCr01... // More Meditations: 🌿 2 Minute Morning Meditation:    • 2 MINUTE Mindfulness Meditation To CALM ST...   ☀️ 3 Minute Body Scan Meditation:    • BODY SCAN | Guided Mindfulness Meditation ...   🌟 3 Minute Midday Meditation:    • 3 Minute Midday Meditation | Guided Mindfu...   The mental fitness app that plants trees... POCKET MENTOR 7 DAY FREE TRIAL: 😄Website: https://www.pocketmentorapp.com/ 😄Download the ios app: https://apps.apple.com/gb/app/the-poc... 😄Download the android app: https://play.google.com/store/apps/de... Join us on: Facebook:   / pocketmentorapp   Instagram:   / pocketmentorapp   #bodyscan #bodyscanmeditation #2minutemeditation #breathingexercise #shortmeditation #meditation The Pocket Mentor app provides a daily mental fitness workout that takes just 10 minutes to complete: ☀️1. The Mindful Moment ☀️2. Daily Thanks gratitude ☀️3. Empowering Affirmations ☀️4. Reflection (Micro journaling) ☀️5. Values - measuring and aligning our behaviour to out core values each day. Start thriving and join our empowered Pocket Mentor community with a 7 day free trial 🧠 https://www.pocketmentorapp.com/ Safety Information: Practicing deep breathing is safe for most people. Talk with your doctor before starting the practice if you have a medical condition such as asthma, COPD, or any other lung or heart concern. If you feel adverse effects — such as shortness of breath — while doing the breathing technique, you should stop the practice immediately. This includes feeling lightheaded, dizzy, or nauseous. #bodyscan #bodyscanmeditation #breathingexercise #meditation #guidedmeditation #mindfulnessmeditation