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Learn how hosts Emily Banzhaf and Allegra Montanari approach giving and receiving feedback. They discuss the importance and impact of feedback, the culture of feedback in different spaces, how to ask the right questions to get the feedback you need, practical frameworks for delivering constructive feedback, how to manage reactions after receiving constructive feedback, and much more. ------ Highlights include: 0:00 - Introduction 1:27 - Did you know - Facts we found while researching 4:45 - Importance and impact of feedback in our careers 6:26 - Impact of feedback in our careers 9:20 - Culture of feedback in different spaces 13:58 - How we ask for feedback 16:18 - Asking the right questions to give you the feedback you need 18:25 - Mapping feedback to company goals 20:07 - Asking for feedback if you’re at an agency or freelancing 21:01 - Personal uses for feedback and collecting it as you go 22:06 - When to ask for feedback vs. when not to ask for it 24:12 - Reaction after receiving feedback 26:27 - Thanking people after receiving feedback 27:42 - Taking things personally 30:45 - Navigating conflicting feedback 34:00 - Framework for giving feedback 37:53 - Final thoughts and advice ------ 🎙️ My Career Journey highlights different career paths, tackles tough topics, and shares actionable tips and insights. Hosted by Emily Banzhaf and Allegra Montanari. ------ 🎧 Listen on all major podcast platforms 📺 Subscribe on YouTube: / @mycareerjourneypod 📸 Follow on Instagram: / mycareerjourneypod