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Get the FREE eBook to grow your wellness business exponentially: 👉 https://www.berkeleywellbeing.com/bus... What is self-actualization and how do we become self-actualized? ** This video was created by https://berkeleywellbeing.com. ** We Create Science-Based Content, Courses, & Tools for You So That You Can Build a Massively Successful Business That Promotes Well-Being in Your Community! This video was adapted from the following article: 👉 https://www.berkeleywellbeing.com/sel... Related Resources: Maslow’s Hierarchy of Needs: Definition, Examples & Explanation 👉 https://www.berkeleywellbeing.com/mas... Self-Growth: Definition, Examples, & Tips 👉 https://www.berkeleywellbeing.com/sel... And more: https://www.berkeleywellbeing.com/blo... Timecodes: 00:00 - Intro 01:00 - Self-Actualization & Needs 02:16 - Selfless Actualization 03:13 - Self-Actualization Definition 04:43 - Tips for Self-Actualization 07:06 - Questions for Self-Actualization 08:58 - Other Theories of Self-Actualization 11:05 - Strategies for Self-Actualization Subscribe to our YouTube Channel: 👉 https://www.youtube.com/channel/UCH9o… Follow our Facebook Page: 👉 / berkeleywellbeing Sign Up for Our Newsletter: 👉 http://eepurl.com/cxu16b Disclaimer: The views expressed in this video are an expression of opinions and not professional advice. The Berkeley Well-Being Institute, LLC makes no guarantee or other promise as to any results that may be obtained from using the information provided. Any health-related information given by (or created by) The Berkeley Well-Being Institute, LLC is not meant to replace the advice of your doctor. The information is intended for general use, and not intended to diagnose, treat or prevent any disease/condition. Please discuss any health problem or concern you may have with your doctor and call 9-1-1 or proceed to the nearest emergency department if you believe you may be experiencing a medical or mental health emergency.