13.2.2025.2055h Ballast In The Hold скачать в хорошем качестве

13.2.2025.2055h Ballast In The Hold

For a friend on a big birthday, a meditation on her energy, and a wish for good sailing, whatever the weather. Ballast is a favourite idea of mine in my work as a therapist. It’s the weight below decks that lets you sail under stronger winds without tipping over. It’s easy to talk about, but another thing to live it yourself. This friend deserves this piece and its title because even though I’ve not met her, she seems to embody ballast and steady sailing. She reminds me to load up my hold and sit lower in the water. It’s very good advice. I hope the music conveys it well.