Full Moon Yoga Nidra Deep Rest and Inner Awakening скачать в хорошем качестве

Full Moon Yoga Nidra Deep Rest and Inner Awakening

Full Moon Yoga Nidra Deep Rest and Inner Awakening | Week 1 February Series ✨ Subscribe to join this beautiful community and turn on notifications to get notified when I release new Yoga Nidra deep rest practices every Sunday. ✨ Download these recordings here: https://kristynroseyoga.myshopify.com/ ✨ Find the whole February Lunar Wisdom Yoga Nidra Series Playlist Here:    • February 2026 Lunar Wisdom Series   Welcome, luminous being, to week 1 of this 4 part lunar wisdom Yoga Nidra series. This practice is for deep release and invites you into the luminous stillness of the full moon, a sacred pause to soften, release, and reset. Guided gently using systematic relaxation techniques, you’ll be supported in letting go of what no longer serves as the moon shines at her fullest. Allow this light to illuminate your inner radiance and welcome yourself to open up to your full potential. Gentle music and soothing nature sounds weave together to create a cocoon of deep relaxation and nervous system rest. The Leo moon is a powerful moment of illumination, offering a gentle courage, clarity, completion, and emotional release. As you rest, you align with nature’s rhythms, allowing ease and grace to move back into your body and life. Simply lie down, get comfortable, and let the moon hold you as you drift inward. ✨ Download these recordings on my Shopify store and take your practice with you anywhere: https://kristynroseyoga.myshopify.com... ✨ Join my Conscious Yin Online Program in 2026. Join the waitlist: kristynroseyoga@gmail.com ✨ Join me and explore the power of stillness in our upcoming TRU Yoga School 250-hour Yoga Teacher Training in Costa Rica May 2026: https://truyoga.org/ytt/ ✨ Discover more ways to practice with me: Upcoming retreats and trainings: www.kristynroseyoga.ca Insight Timer: https://insighttimer.com/kristynrose Instagram:   / kristynroseyoga   Facebook community:   / kristynroseyoga   Downloads: https://kristynroseyoga.myshopify.com Immense love and gratitude to my Patreon community and to each and every one of you for being here and contributing to this deep rest movement in 2026. #YogaNidra #FullMoonYogaNidra #KristynRoseYoga #DeepRest #Awakening #InnerLight