7 Reasons Why You Should Add Barley Tea To Your Diet | Organic Facts скачать в хорошем качестве

7 Reasons Why You Should Add Barley Tea To Your Diet | Organic Facts

In this video, we will talk about the 7 most important benefits of barley tea. Barley tea is a refreshing beverage made from roasted grains of barley. 1. Barley tea can help balance excess acidity in the gut and prevent acid reflux. 2. The high levels of vitamin C present in barley tea can give your immune system a healthy boost. 3. If you are suffering from insomnia, barley tea makes for an excellent sleep aid. 4. Replacing sugary drinks such as soda with barley tea helps lower the occurrence of diabetes. 5. Barley tea is very low in calories but can make you feel full so you don’t put on extra weight. 6. Barley tea helps reduce oxidative stress which is a major cause of premature aging. 7. Barley tea is a caffeine-free beverage that can easily replace coffee in your diet. Side Effects Of Barley Tea 1. Be careful, barley tea is made of a gluten-containing grain and should be avoided by those with gluten sensitivity. 2. It is an anticoagulant in nature, so it should be avoided by those who are undergoing surgery. To know more, visit https://www.organicfacts.net/health-b... #barleytea #caffeinefree If you like this video, you can also watch: Soursop Tea -    • 5 Amazing Benefits Of Soursop Tea And How ...   If you like our channel, please subscribe, comment, and share the video with your friends. For more amazing content, follow us on: Website: https://www.organicfacts.net/ Facebook:   / organicfacts   Instagram:   / organic_facts   Twitter:   / of_organicfacts   Pinterest:   / organicfacts   Disclaimer - All the information on this channel is for educational purposes only. Consult a medical practitioner if you face any serious health problems.