We Are All... ON THE SPECTRUM | Bianca Thomas скачать в хорошем качестве

We Are All... ON THE SPECTRUM | Bianca Thomas

Guest: Bianca Thomas | Licensed Cognitive Behavioural Therapist Website ➡️ https://evolveventurestech.com Instagram Account ➡️   / evolvewithbianca   TikTok ➡️   / evolvewithbianca   YouTube ➡️ ‪@EvolvewithBianca‬ Books Mentioned: The Myth of Normal: Trauma, Illness and Healing in a Toxic Culture, Dr. Gabor Maté with Daniel Maté Host: Kertia Johnson Follow TOSOF on Instagram ➡️  / discovertheothersideoffear   ✨Subscribe to Channel |    / @theothersideoffearpodcast   ✨Make a Donation on PayPal | https://www.paypal.com/donate/?hosted... ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Bianca Thomas ‪@EvolvewithBianca‬ a licensed mental health counsellor, shares her personal journey dealing with childhood trauma and the resulting mental health issues she struggled with, namely borderline personality disorder. Touching on imposter syndrome and a sensitive, potentially damaging situation as a business owner, Bianca speaks to the need for awareness, personal responsibility and getting the help we need. Signifying her own passion for helping others understand and work through their mental health challenges. She emphasizes that we've all at one point fallen on the spectrum of various mental health disorders, due to the symptoms we generally tend to experience while dealing with life's challenges. Bianca lays out her approach to therapy, highlighting the importance of laughter and having a genuine connection with clients. This discussion also addresses the judgement and stigma surrounding mental health and the spectrum of mental illness, further highlighting that everyone is capable of growth and, that acknowledging one's pain is the first step towards healing. ------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------ Welcome to The Other Side of Fear, where we talk about self-improvement and spiritual growth; diving deep into topics covering spiritual awakening, mental wellbeing, traumas, shadow work, energy healing, mindfulness, spirit, consciousness — and the many layers of spirituality that supports healing. Guiding you back to your most authentic expression. Unfolding what already resides within... Subscribe and share to support the elevation of consciousness. View Channel:    / @theothersideoffearpodcast   ------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------ ✨Listen to the podcast: Apple Podcast ➡️ https://podcasts.apple.com/us/podcast... Spotify ➡️ https://open.spotify.com/show/6cBPZak... #spirituality #podcast #theothersideoffear #selfimprovement #tosof #healing #spiritualawakening #selfhealingcommunity #mentalhealth #childhoodtrauma # trauma #healing #borderlinepersonalitydisorder #personalgrowth #identity #religion #onthespectrum #cognitivebehavioraltherapy #therapy #CBT #psychology #psychologyfacts #personaldevelopment #personalgrowth _____________________________________________________________________________________________ Disclaimer: The views and opinions expressed in this podcast are those of the guests and do not necessarily reflect the views or positions of The Other Side of Fear, its subsidiaries, or any entities they represent. _____________________________________________________________________________________________