Скачать с ютуб A (mon)day In My Live as a 44 Year Old Housewife | 5am Diaries в хорошем качестве

A (mon)day In My Live as a 44 Year Old Housewife | 5am Diaries

👋 Hi friends, I am a 44 year old Housweife, Mom, Woodworker and YouTuber. I wake up at 5:00am every day. FIrst, I meditate and have quiet, alone time. I have a structure while remaining flexible. Today, I have an engraving to do for a gift and I am starting a new at-home workout routine by Chloe Ting. #chloeting I have to exercise first thing in the morning or I won’t all day. They call it “Eating the frog”. The concept is about doing the thing first thing in the morning that you least want to do. For me, that’s working out. For you, it may be an email to send or a phone call. By eating the frog, you get it done and off your list first thing of the day. What frog do you need to eat today? Thank you for watching. 🫶 _____ 🎥 Timestamps: 00:00 Intro 01:00 5:05am 03:45 5:50am 04:04 6:00am 05:25 7:00am 06:38 8:00am (ish) 08:35 8:45am 09:54 9:15am 11:23 10:00am 11:40 12:30pm 12:35 1:30pm 14:36 2:00pm 14:49 2:45pm 15:36 3:45pm _____ ♥️ Stay connected:    / @livegently     / tavolostudios   https://tavolostudios.com/ 🎶 Music: https://www.epidemicsound.com/ #slowliving #momlife #woodworker #hobbyfarmer #lifeincaliforniavlog #silentvlog #relaxing #cooking #aestheticallypleasinghome #cozyhome #inspiration #diy #beautifulhome #slowdown #cozyvibes #everydaymoments #mundanelife #findingjoy #everydaylife #dogmom #favoriterecipes #makingcoffee #slowmornings #quietevenings #nature #slowpacedlife Hi, I’m Esterina. It’s nice to meet you. I’m a wife, mom to 11-year-old Morie dog, and mom to 5-year-old “Coconut”. We live in Northern California and I enjoy woodworking, cooking, and creating an aesthetically pleasing home so that we can all slow down and enjoy life's everyday, mundane moments. We enjoy walks in nature, bird watching, and travel. I started this silent vlog as a method of therapy. I’ve been moving fast my whole life and my nervous system needed a serious reset. Through slow mornings, coffee-making, and quiet evenings, I feel calmer, less nervous, and sleep better. I hope you find my slow way of living inviting and helping you find joy. I’d love to connect with you, so please comment and subscribe if you want to see more moments of my life. 🫶