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The first 30 days of grief can feel impossible In this video, I’m sharing the real, practical things that helped me make it through grief from basic daily tasks like cleaning, dishes, laundry, and eating…..to the emotional and spiritual support that carried me when I had nothing left. 🥹 Grief can make brushing your teeth feel overwhelming. Taking a shower can feel like climbing a mountain. If that’s you, you are not failing…..your nervous system is protecting you Here’s what helped me: • Accepting help instead of trying to be “strong” • Leaning on my village • Finding community in places like church • Remembering that asking for help is courage, not weakness • Going to God first and casting my cares on Him You don’t have to do this alone. Even if you feel like you don’t have a village, there are communities around you 💚 This is a safe space for healing, faith, and practical encouragement 🫶🏽 If you’re grieving right now, I’m praying peace over your heart 🤍 #GriefSupport #HealingJourney #FaithInHardTimes #GriefAndGrace #YouAreNotAlone #MentalHealthSupport #AskingForHelp #CommunityMatters #ChristianEncouragement #HealingWithFaith Chapters, tools, and faith-based encouragement for anyone navigating loss.