Anorexia recovery // Going on Holiday // Unportioned food & challenging anorexia скачать в хорошем качестве

Anorexia recovery // Going on Holiday // Unportioned food & challenging anorexia

Hi, welcome to my channel! Please subscribe and hit the like button if you like what you see! This vlog is me on holiday in Spain & challenging anorexia and pushing my anorexia recovery every day! I always struggle with holidays – you can take me anywhere in the world, but you can’t take me away from my head. You don’t get a holiday from anorexia. But I was determined to challenge anorexia on this holiday. In the past, I have let anorexia make me miserable, stressed and anxious on holiday but I did not want this to happen again. Anorexia has the power to ruin everything, holidays included. I have always found it hard to join in with things on holiday but this year it was completely different. I was relaxed and positive and I joined in. Yes there were a few struggles and stresses but they were short lived & didn’t dominate. I discuss how anorexia recovery is so much more than just being about food and weight. It was lovely to be on holiday and enjoy it and not have anorexia take over. I also did something for the first time in my anorexia recovery – something I haven’t done in over 10 years! I had an unportioned amount of cereal and milk two days in a row for my evening snack. Scary? Yes. Challenging? Yes. But also a major step forward in my recovery. And I have come back from this holiday with new motivation and determination to keep pushing myself and challenging anorexia. There’s also a few bits in this vlog of our trips to the town and Puerto Banus where I give my opinion on all the posh cars and boats…and opinion on all the chavs! I hope to keep you updated on how my anorexia recovery is going and if you want to keep watching, please subscribe to my channel. Instagram:   / rebecca.quinlan.319   Twitter:   / littlebexq   Facebook:   / rebecca.quinlan.319   Blog: http://foodforthoughtanorexia.blogspo...