If I Had to Start Over with My Health: What I’d Do First | Ep.159 скачать в хорошем качестве

If I Had to Start Over with My Health: What I’d Do First | Ep.159

What if you could hit reset on your health? In this empowering episode of Feel Better, Feel Great with Dr. Andrea McSwain, we dive into how to reclaim your energy, rebuild your body, and rewrite your health story—starting now. Whether you're facing fatigue, navigating stress, or questioning your metabolism and hormones—this episode guides you through five transformational pillars: Awareness of Symptoms 🚨 Nervous System Regulation 🧠 Foundational Nutrition 🥦 Smart Lab Testing (Stop Guessing!) 🧪 Inner Healing & Identity 💖 Dr. McSwain shares personal stories, clinical insights, and practical tips on how to rewire your habits, stabilize blood sugar, reset your nervous system, and break free from shame, stress, or confusion. 👩‍⚕️ It's never too late to feel younger, stronger, and more alive. 👉 Download the free health reset guide 🛒 Shop top wellness supplements at ShopVRX.com – Use code FEELGREAT15 for 15% off your first order 📲 Subscribe for weekly holistic health insights 🔔 Don’t forget to hit LIKE, COMMENT, and SUBSCRIBE for more weekly wisdom on healing from the inside out. #functionalmedicine #holistichealing #healthreset #metabolichealth #womenshealth #nervoussystem #healthtransformation #drandreawmcswain #feelbetterfeelgreat #shopvrx